Join me on a journey that will ease your mind, open your heart and help you to find your place in the world.

How to Relax in a Chaotic Life
Friday, December 9, 2011
8:00 am to 10:00 am
Cost: $25

Spend the morning learning how to make it through to the New Year without stressing out!  We all have stress. Come and learn about how much you might be creating  yourself.  With that valuable information you will have the opportunity to be more flexible in stressful situations.  In addition, I  will give you  strategies to adapt by taking better care of yourself.

Event Location:

Giant Eagle Market District – upstairs in event room
100 Settlers Ridge Center Drive
Pittsburgh, PA 15205
412-788-5392

Also check out the list of free workshops open to the public.